Wellness

The lockdown calls for new ways to rejuvenate your mind, body and spirit. Hence embrace this chance to join Mansi Gandhi in her session of Blindfolded Yoga. This unique form of yoga is practised with a scarf or sleep mask to cover over your eyes. When using a blindfold, external and visual stimuli is removed. This gives you no choice but to turn your attention inward and focus on yourself. And with this session, get ready to bring orientation back into your lives- raising conscience, improving focus and reducing stress.

All the proceeds from the event will benefit- All the Children Campaign

Equipment Recommended: Yoga Mat, Scarf or Sleep Mask

Mansi Gandhi

Yoga Instructor / Nutrition Coach / Founder of Mansi Gandhi Yoga and Mansi Gandhi Wellness

With an experience of 11 years, Mansi Gandhi has several titles under her belt, she is the face of the 1st digital edition Femina magazine! Mansi is a post-graduate in Psychology and is a believer of ‘moderation in all things’. Mansi Gandhi has always believed that the practice of yoga can help with both mental and physical health.